Within the January/February 2022 subject of Canadian Musician, Catherine Harrison wrote a column titled “It’s Hard for a Musician: What Can You Do to Take Care of Yourself?” It was about psychological well being points prevalent amongst working musicians, why a musician’s life-style makes these issues extra seemingly, and what they’ll do to assist themselves or discover assist. There have been a whole lot of issues on this column that Canadian Music Editor Mike Ryan felt deserved a extra in-depth dialog, and so he is glad to have Katherine on this week’s episode to do exactly that.
Katherine Harrison is the president of Purple Voodoo Inc. and a board member of Over the Bridge, a Canadian non-profit group centered on psychological well being and consciousness points within the music trade. Catherine is a Human-Centered Management Professional, Creator, Licensed Skilled Coach, Strategic Factors Connector, and Profitable Entrepreneur. She is a multidisciplinary artist, musician, and songwriter who can also be a fierce conservationist, mom, firm animal restorer, meditator, highway fanatic, and lifelong learner. She is a powerful advocate for human-centred practices within the office, notably in relation to the present dialog round psychological well being and substance abuse.
Sources cited on this week’s dialog:
www.capsa.ca/peer-support/
www.camh.ca/en/health-info/guides-and-publications/digital-tools
www.overthebridge.org
www.unisonfund.ca/class/mental-health/
www.backline.care/support-groups/
www.wellnesstogether.ca/en-CA
www.wellnesstogether.ca/en-CA/all-people-all-pathways
www.catherineharrison.com/assk-signup/
Behindthescenescharity.org/mental-health-and-suicide-prevention-initiative/
www.bouncebackontario.ca/
www.cmha.ca/
Behind the scenes therapist/counseling seeker in Canada: Behindthescenescharity.org/mental-health-and-suicide-prevention-initiative/mental-health-resources/therapist-counselling-finder-canada/
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